Unlock Your Potential with Semi-Private Training in Swansea.

Experience the best of both worlds with our semi-private personal training sessions in Swansea. Enjoy the perks of having a personal trainer while benefiting from the motivation and support of a community of like-minded individuals. Our closed group environment ensures you stay accountable and inspired to reach your fitness goals.

Tailored Workouts for Optimal Results

Our programme offers up to four training sessions per week, featuring a variety of workouts including strength and conditioning, HIIT, circuit training, tabata, and endurance workouts. Learn new techniques safely and effectively under the guidance of our experienced trainers.

Nutritional Guidance for Lasting Results

We understand the importance of nutrition in achieving your fitness goals. That’s why we provide personalised nutrition plans tailored to your body type. Enjoy delicious meals while still seeing results, as we calculate and customise your nutrition to complement your training.

Community Support

Join our community of like-minded individuals who are committed to fitness and wellness. Encourage and be encouraged by others in the classes and in our private Facebook group. Participate in weekly challenges designed to push your limits and make fitness fun.

What Our Programme Includes:

• Attend a minimum of four classes each week.
• A diverse range of workouts, including strength and conditioning, HIIT, circuits, tabata, and more.
• Learn new techniques safely and correctly.
• Benefit from the support of like-minded individuals and our private Facebook community.
• Engage in weekly challenges to accelerate your progress.
• Monthly health and fitness assessments.
• Personalised nutrition plan tailored to your body type.
• Discover new recipes and enjoy delicious meals.
• Experience the joy of achieving your fitness goals while having fun and feeling amazing about yourself.

Visit our Swansea Fitness Studio Today

Join our semi-private training sessions in Swansea and start working towards a healthier, stronger, and happier you. Our experienced trainers will guide you through each session, ensuring proper form and technique to prevent injury. With our small group setting, you’ll receive individualised attention and motivation to push yourself to new limits. Start with us today and see the results you’ve always wanted.