With years of proven results, TPTS provides the best weight loss plans to help you on a body transformation journey. We don’t guess our way into weight loss. For years, we have tried and tested to master our unique Personal Training Programmes to enhance weight loss, specifically designed to meet an individual’s needs. Designed to help you achieve your goals sustainably and enjoyably, without harsh restrictions or excessive workouts, our programmes will help you find the best gym workout for fat loss in Swansea.
With obesity rates skyrocketing, we have made it our mission to provide accessible and effective weight loss solutions. At TPTS, we believe that everyone deserves to feel confident and healthy in their bodies. From fitness classes and nutrition plans to personal consultations with tips and tricks on how to lose weight in Swansea, we prioritise your overall well-being throughout the whole process.
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So, you’re ready to lose some weight, but you’re tired of listening to all that stale weight loss advice like “eat your vegetables”, “limit your portions”, and “exercise more”. Maybe what you need is a fresh idea or two to shift those extra pounds. At TPTS, we provide expert guidance with plenty of weight loss tips and tricks. Some involve different ways to eat or to include certain foods in your diet, while others involve learning new behaviours or strategies to help you stay on track. We can help you hit your goals as a team!
With personal training at TPTS Fitness Club, you can expect to have detailed insights into your progression throughout your training regime. We will take full measurements and aim to hit pre-set targets that are completely unique to you, your fitness and indeed your end goals. For the best personal training in Swansea, look no further than TPTS Fitness Club Swansea.
At TPTS, we are your number 1 gym for weight loss in Swansea, offering as much guidance or independence as you need. It isn’t all about how you train but also how you fuel your body. With personalised attention, we will create, maintain, and enjoy tailor-made meal plans that are not only suitable for your goals but are sustainable too.
Your BMI is a measure that uses your height and weight to work out if your weight is healthy.
For most adults, an ideal BMI is in the 18.5 to 24.9 range.
If your BMI is:
In the above example, you would fit into the healthy weight range.
If you are considering joining our gym, we are currently offering a week’s free trial of fitness classes for newbies. To find out more information, get in touch with us.
Don’t wait too long and increase your chances of developing one of the illnesses above. If you’re looking for expert nutritional guidance and the ultimate gym workout plan for weight loss in Swansea, our main goal is to get you feeling great and happy. Today is the beginning of the rest of your life!
To sign up for your membership, click here. If you’d like a free personal consultation, don’t hesitate to get in touch with one of our team here at TPTS Fitness Club.
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