Weekly Class Timetable in Swansea
Finding the right time to train should be simple. That is why at TPTS Fitness Club, we have created a flexible class timetable to suit a wide range of schedules. Whether you are an early riser, a lunch-time warrior, or someone who prefers training after work, we have a session for you.
Our classes are held in Clase, Swansea and are designed for all fitness levels, with a focus on fat loss, strength, and confidence building in a small group setting. Every class is coached by a qualified professional and tailored to help you progress safely and effectively.
- Classes available from early morning to evening
- Small groups of 8 to 10 for personal attention
- Qualified instructors with fat loss and strength credentials
- Friendly, inclusive, and judgement-free atmosphere
- Track progress with monthly fitness analysis
- Mix of formats including Bootcamp, Kettlebells, TRX, and Strength Circuits
- Located in Clase, Swansea with free parking
Looking to join us for the first time?
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 05:45 – 06:30 | Bootcamp | Legs & Core | Strength & Conditioning | ||||
| 06:30 – 07:15 | Bootcamp | Legs & Core | Strength & Conditioning | ||||
| 06:00 – 06:45 | The Weight Game Changer | ||||||
| 08:00 – 08:30 | TPTS Pick a Mix | ||||||
| 08:30 – 09:00 | TPTS Pick a Mix | ||||||
| 12:00 – 12:45 | Circuits | Legs & Core | Strength & Conditioning | ||||
| 12:45 – 13:30 | Circuits | Legs & Core | Strength & Conditioning | ||||
| 17:30 – 18:15 | Yoga | Yoga | |||||
| 18:15 – 19:00 | Yoga | ||||||
| 18:00 – 18:45 | Circuits | Legs & Core | Strength & Conditioning | ||||
| 18:45 – 19:30 | Circuits | Legs & Core | Strength & Conditioning |
Flexible Training, Structured Results
We understand that life gets busy. That is why our class schedule is built to offer flexibility without sacrificing structure. You will find sessions running early mornings, lunchtimes, and evenings throughout the week.
Our timetable evolves based on the season and your feedback. Classes are rotated and themed monthly to keep things fresh, aligned with our Focus Challenges and tailored to member goals.
Expect a variety of formats, including:
Legs & Core, Strength & Conditioning, Kettlebells, Barbell Compound, Circuits, TRX & Plyometrics, Pick-a-Mix, Upper Body Burner, and more.
If you are ever unsure which class suits your fitness level or goals, our team is always here to help. You can find more guidance on our FAQ page or simply get in touch.
What to Expect from Our Group Classes
Our fitness classes in Swansea are built to give structure, variety, and progress. Each session is designed around a specific training focus, ensuring you are not just moving but improving.
Fat-Burning Workouts That Fit Your Life
Our timetable includes high-intensity and resistance-based sessions that are proven to burn fat, build lean muscle, and improve cardiovascular fitness. Every class is short, effective, and built around realistic goals.
Guided Coaching in Every Session
You are never left on your own. Every session includes coaching on technique, pacing, and progression. Our trainers are qualified in small group exercise, personal training, and weight management.
Designed for All Levels
Whether you are new to fitness or getting back into training, we modify every session to suit your level. It is not about keeping up with others. It is about moving forward with support.
More Than Just a Class
With regular Focus Challenges, monthly fitness tracking, and tailored nutrition advice, your class experience becomes part of a larger transformation programme.
Membership Benefits at TPTS Fitness Club
Joining TPTS Fitness Club is more than signing up for a gym. It is becoming part of a supportive, results-driven fitness community based in Clase, Swansea. Whether you prefer group classes, independent training, or a bit of both, our membership options give you the flexibility and support you need to thrive.
Here is what your membership includes:
- Access to our weekly small group training classes
- Use of our air-conditioned gym facilities with modern equipment
- Support from qualified personal trainers and fat loss specialists
- Access to structured 6-week transformation challenges
- Tailored advice on training, mindset, and nutrition
- Free parking and easy access from Swansea city centre
- A no-pressure, judgement-free environment to train at your pace
We welcome everyone, whether you are starting from scratch or taking your training to the next level.
Frequently Asked Questions
You can book via our app or by contacting us directly through our Contact Page. Spaces are limited, so booking ahead is recommended.
Comfortable activewear, water, and a positive attitude. All other equipment is provided.
Yes. All classes are suitable for beginners and include tailored instruction for every fitness level.
No. You can start with a free trial. After that, flexible class packs and memberships are available depending on your needs.
Join Swansea’s Most Supportive Fitness Community
TPTS Fitness Club is more than just a gym. We are a results-driven, community-focused space where every session counts. Whether you want to lose weight, build strength, or simply feel better in your body, our class timetable is designed with your goals in mind.
Ready to take the next step? Book your trial today and find the perfect time to train.
TPTS Fitness Club
926 Llangyfelach Road
Tirdeunaw
Swansea
SA5 7HR
Phone: 01792 776579
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