There is no better motivation than a personal trainer
Whether you’re aiming to increase muscle tone, burn body fat, enhance endurance, or simply improve your overall quality of life, our one-to-one personal training sessions are designed to help you reach your targets effectively. With personalised attention and tailored workouts, you’ll get the most out of your fitness programme and see transformative results.
At TPTS Fitness Club Swansea, we believe in providing comprehensive insights into your fitness journey. Our personal trainers conduct detailed body analysis, taking measurements and setting unique targets based on your individual fitness level and goals. With us, you’ll have the tools and support to track your progress every step of the way.
Fuel your body for success with personalised nutrition plans crafted specifically for your goals and lifestyle. Our personal training programmes at TPTS Fitness Club Swansea prioritise not just how you train but also how you nourish your body. We’ll work with you to create and maintain a meal plan that supports your fitness objectives and is sustainable for the long term.
Meet Darren Wilce, your dedicated personal trainer at TPTS Fitness Club Swansea. With a focus on guaranteed health results, strength and conditioning, and personalised nutrition planning, Darren is committed to helping you achieve your desired fitness goals. Whether you’re looking to lose weight, build lean muscle, prepare for an event, or boost your overall health, Darren will tailor a programme specifically to match your needs and aspirations.
I believe one of the main features is to have one to one personal training, strength and conditioning and nutritional services personally built around YOU. Whether you are interested in weight loss, lean muscle gains, preparing for a event/competition, or simply just improving general health I can help you achieve your desired goals. My ethos is I am a coach, ‘coach’ meaning I prepare actions specifically to match your current state and goals, many personal trainers just put clients through non specific, generic programs week in week out resulting to them not matching their set goal or then increasing the risk of injury. Being a personal trainer in Swansea is what I love the most. It can sometimes be challenging but the results are literally life changing.
All Personal Training clients get FREE access to my state of the art gym and all fitness classes.
Not quite sure yet? Then take a look at the transformation of some of my personal training client testimonials.
At TPTS Fitness Club Swansea, we’re passionate about helping you transform your life through fitness. With our expert guidance, dedicated support, and personalised approach, you’ll not only achieve your fitness goals but also experience life-changing results. Join us on and unlock your full potential today.
Of happy clients and rising
Confidence and Happiness
Given to every client sessions
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
BMI RANGES
For most adults, an ideal BMI is in the 18.5 to 24.9 range.
If your BMI is:
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