Nicola “Hi. I’m nicola, I’m 48, my daughter was getting married abroad in 7 weeks and my dress was too tight. I needed to do something…..fast!! so I decided to get a personal trainer. my daughter uses the TPTS gym and loved it so I thought I’d give it a try. That’s where I met Darren Wilce, we went through a few things eg goals, diet, exercise and I started “training” the following Monday. I’ve enjoyed every session (3 a week) and I did a little cardio in between. my eating habits have totally changed (for the better) I didn’t think I could eat so much food and lose weight!!
so….7 weeks on, I’m all packed and ready to board the plane with my not so flabby belly. It was the best decision I’ve ever made! ”