Sign up to TPTS Fitness Club Swansea’s 6 week Little Black Dress challenge and for every friend or family member you get to sign up too, you get £20 off the cost of your Little Black Dress challenge cost! There’s no limit to how many people you can refer.

**Refer 6 people and get the challenge for FREE!!!**

With the festive season fast approaching and those glamorous Beaujolais, Christmas and New Year parties only around the corner, we are all starting to think about looking our best for our party attire! (Thinking how to rock that Little Black Dress in front of your family, friends or co-workers and turn heads on the dance floor!)

That’s all good and well but the festive season can be tough on the diet. Did you know that the average person puts on 7-12lbs over this period alone? That’s a lot of mince pies and mulled wine!! But by signing up to my Little Black Dress challenge, you can stop yourself becoming one of those people….

Perhaps you’re looking to drop a dress size in a short space of time but have no idea how to achieve this fat loss safely and efficiently? Maybe you want to tone up and look leaner in your Little Black Dress? Or perhaps you just need tonnes of support, guidance and motivation to achieve your goals in mind? Whatever your reasons – the Little black Dress Challenge will work for you.

So just what do you get in this package? Well – let me tell you:

* Individual 1-2-1 consultation and health to determine your goals for the challenge

* Starting and final stat taking (weight, body fat %, circumferential measurements, blood pressure and resting heart rate) plus stat tracking along the way

* Before and after pictures

* Up to 3x 1-2-1 Personal Training session or group Personal Training session per week (subject to minimum 5 member sign up) for valuable training guidance and to ramp up that fat loss!

* Unlimited Bootcamps and classes for group training, support and a whole lot of fun (at TPTS Fitness Club)

* Extra Gym session plans, allowing to you train effectively when ever you want

* Free private gym access at TPTS Fitness Club for the 6 week challenge period (with the option to become a member at the end)

* Full nutritional advice and guidance to support your training goals

* Meal plans and recipe ideas

* Prizes along the way

* 24/7 support and motivation from our very own Personal Trainer Graham

* Discounted Personal Training packages exclusive to Little Black Dress challenge members, for those who want to take their training to the ‘next level’ once the challenge has finished

The Cost

The normal RRP for all of this would be over £650 but I am offering all of this to you for just £199 with our expert Personal Trainer Graham(Groups: Price varies)!! There are no hidden costs, no contracts to sign and you get everything I’ve listed above. This is a deal too good to miss! It’s a good taster to what Personal Training is all about! Plus be educated on how to train, when and what to eat and gain the knowledge of how to train!! The chance to look your best well in to the New Year.

Start Date

Commencing on Monday 14th Sept 2019 and running from the the day you sign up and the closing date for all registrations is November 10th, spaces on this 6 week challenge.

So – what are you waiting for? Be a part of this exclusive challenge and register your interest now, don’t delay – guarantee your place on the Little Black Dress Challenge today!!