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TPTS Fitness Club Fakeaway Friday Slow Cooker Doner Kebab
All, Health & Fitness
TPTS Fitness Club Fakeaway Friday
Slow Cooker Doner Kebab
A healthier version of a takeaway Doner kebab, which can be high in fat - try this lower fat, but very tasty alternative...
We at TPTS Fitness Club pride ourselves to helping…

Burn Fat By Gaining Muscle
All, Health & FitnessThe two most desired goals by most people are to lose body fat and to increase muscle tone. While the right diet and a solid workout plan are going to put you on the path to success, far too many people focus solely on cardio when they could…

The Joy And Power Of Diet
All, Health & FitnessWe all know that eating right is important. That doesn’t necessarily mean we like doing it, though. When faced with the prospect of eating a slice of pizza or a chicken breast, you’re likely to always be tempted by the former. What countless…