https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/15555578_10158183899710227_820198822_o.jpg20481402Danhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngDan2018-04-04 10:09:172018-04-04 10:13:41What to look for when choosing gyms in Swansea
https://tptspersonaltraining.co.uk/wp-content/uploads/2017/04/fat-guy_1434626904.jpg401600Danhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngDan2017-04-06 13:30:302017-07-12 14:41:12CHECKING YOUR BODY FAT MEASUREMENTS
5 ways that TPTS Fitness Club can better your sex life (and not just for Valentines Day).
TPTS Fitness Club can better your sex life and its easily achieved with these simple 5 tips.
TPTS makes you feel sexier.
When you train with TPTS Fitness…
https://tptspersonaltraining.co.uk/wp-content/uploads/2017/02/what-is-tantric-sex.jpg12631991Danhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngDan2017-02-14 13:33:042017-07-12 14:41:285 ways that TPTS Fitness Club can better your sex life
Losing the motivation to keep Exercising!
We all make promises for the New Year to keep fit, loss weight, eat healthy etc. At first your progression of your fitness improving, weight starts to shift, feeling better about yourself which…
https://tptspersonaltraining.co.uk/wp-content/uploads/2017/02/motivation.jpg374498Danhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngDan2017-02-14 13:09:002017-07-12 14:42:15Losing the motivation to keep Exercising!
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/10/healthy-lifestyle-changes.jpeg20002000adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-10-13 13:16:122019-03-04 08:27:23Lifestyle changes can make a big difference towards your fitness goals!
Pre and Post Natal Exercise
Benefits of exercise during pregnancy
Over the years there has always been a debate led to ‘do I’ or ‘don’t I’ train when pregnant? Here is some information on the benefits of exercise during pregnancy.
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.png00adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-10-13 12:04:562017-07-12 14:44:46Benefits Of Exercise During Pregnancy
Small Changes, Big Results and Fitness
Feeling great after that workout you have just done in the gym for the week being it the 3rd session for the week. However, not really seeing any changes to your appearance or don’t feel your fitness…
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/eee.png302416adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-09-16 10:02:252017-07-12 14:47:38Small Changes, Big Results and Fitness
The Truth About Hangovers
So we all love to go out but happens to our body during the Hangover. Here's is the truth about hangovers
We’ve all been there. The never ending dry mouth, The headache sent from hell, The sulking in one’s own…
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/headache-1557802_1280.jpg12801280adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-08-08 10:27:482017-07-12 14:50:47The Truth About Hangovers
Is there a place for supplements?
There is a place for supplements but need to be taken correctly
Boost energy, lose weight, beat stress, improve performance, and reduce wrinkles! Do these phrases sound familiar?
These are just a few…
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/vitamin-b-871135_1920.jpg12801920adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-08-01 09:51:502017-07-12 14:51:55Place for supplements?
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