https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/15555578_10158183899710227_820198822_o.jpg20481402Danhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngDan2018-04-04 10:09:172018-04-04 10:13:41What to look for when choosing gyms in Swansea
https://tptspersonaltraining.co.uk/wp-content/uploads/2017/04/fat-guy_1434626904.jpg401600Danhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngDan2017-04-06 13:30:302017-07-12 14:41:12CHECKING YOUR BODY FAT MEASUREMENTS
5 ways that TPTS Fitness Club can better your sex life (and not just for Valentines Day).
TPTS Fitness Club can better your sex life and its easily achieved with these simple 5 tips.
TPTS makes you feel sexier.
When you train with TPTS Fitness…
https://tptspersonaltraining.co.uk/wp-content/uploads/2017/02/what-is-tantric-sex.jpg12631991Danhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngDan2017-02-14 13:33:042017-07-12 14:41:285 ways that TPTS Fitness Club can better your sex life
Losing the motivation to keep Exercising!
We all make promises for the New Year to keep fit, loss weight, eat healthy etc. At first your progression of your fitness improving, weight starts to shift, feeling better about yourself which…
https://tptspersonaltraining.co.uk/wp-content/uploads/2017/02/motivation.jpg374498Danhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngDan2017-02-14 13:09:002017-07-12 14:42:15Losing the motivation to keep Exercising!
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/10/healthy-lifestyle-changes.jpeg20002000adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-10-13 13:16:122019-03-04 08:27:23Lifestyle changes can make a big difference towards your fitness goals!
Pre and Post Natal Exercise
Benefits of exercise during pregnancy
Over the years there has always been a debate led to ‘do I’ or ‘don’t I’ train when pregnant? Here is some information on the benefits of exercise during pregnancy.Many…
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.png00adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-10-13 12:04:562017-07-12 14:44:46Benefits Of Exercise During Pregnancy
Small Changes, Big Results and FitnessFeeling great after that workout you have just done in the gym for the week being it the 3rd session for the week. However, not really seeing any changes to your appearance or don’t feel your fitness…
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/eee.png302416adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-09-16 10:02:252017-07-12 14:47:38Small Changes, Big Results and Fitness
The Truth About Hangovers
So we all love to go out but happens to our body during the Hangover. Here's is the truth about hangovers
We’ve all been there. The never ending dry mouth, The headache sent from hell, The sulking in one’s own…
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/headache-1557802_1280.jpg12801280adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-08-08 10:27:482017-07-12 14:50:47The Truth About Hangovers
Is there a place for supplements?
There is a place for supplements but need to be taken correctly
Boost energy, lose weight, beat stress, improve performance, and reduce wrinkles! Do these phrases sound familiar?These are just a few…
https://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/vitamin-b-871135_1920.jpg12801920adminhttps://tptspersonaltraining.co.uk/wp-content/uploads/2016/12/tpts-logo.pngadmin2016-08-01 09:51:502017-07-12 14:51:55Place for supplements?
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
Essential Website Cookies
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, you cannot refuse them without impacting how our site functions. You can block or delete them by changing your browser settings and force blocking all cookies on this website.
Google Analytics Cookies
These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.
If you do not want that we track your visist to our site you can disable tracking in your browser here:
Other external services
We also use different external services like Google Webfonts, Google Maps and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.